Stuffed Kabocha Squash (Vegan & Paleo)
Stuffed Kabocha Squash (Vegan & Paleo)
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    An easy plant-based meal to use up any veggies you have on hand!

    Ingredients

    • 1 Kabocha squash (, cut in half with seeds removed)
    • 1/4 red onion (, diced)
    • 1 cup zucchini (, diced)
    • 1/2 cup bell pepper (, diced)
    • 1 tablespoon extra virgin olive oil
    • 2 teaspoons fresh rosemary (, minced)
    • Salt and pepper (, to taste)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 7 g 11.22%
    • Saturated Fat: 1 g 5.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.26%
    • Calcium: 29 mg 2.92%
    • Potassium: 232 mg 6.62%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 7.78%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 52.31%
    • Vitamin C 78.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq